Private Practice for Psychotherapy & Coaching
Heilpraktikerin für Psychotherapie
Phone: 01520 6778748
Welcome to my practice for
Psychotherapy
Coaching/
Process support
Couple Counseling/
Couples Therapy
Psychotherapy
In case of mental illness
In the case of mental illnesses, I work with you (in a supportive manner) depending on the specific disorder. These include adjustment disorders , (mild) depression , late-onset depression , or sleep disorders , provided they have been medically evaluated. I can also support you with fears and anxiety disorders , such as phobias .
People often react to (emotional) stress with physical symptoms. I'm happy to support you in the field of psychosomatics – after a thorough assessment of the possible underlying organic causes by your doctor. These can include, for example, tension or recurring headaches.
I also work with sensitivity to trauma and support you with trauma/traumas . These can be single or recurring events.
Coaching/
Process support
I support you in your life even if you don't have a mental illness. Possible topics include the following:
-Stress, stress management, stress competence
-Inability to relax, irritability
-Loneliness, lack of social contacts, lack of friends
-Stress, stress management, stress competence
-Inability to relax, irritability
-Working through stressful situations from the past
-Feeling of being overwhelmed in everyday life, overwhelmed in mothers
-Sadness
-Lack of energy. Listlessness
-Anxiety, fears, worries (fear of exams, fear of the dentist, fear of flying, fear of driving, fear of the future...)
-Attachment injuries, lack of/insufficient attachment in childhood, insufficient sense of security in childhood
-Recovery from a narcissistic/dysfunctional family (narcissistic father/mother, overt or covert narcissism), getting the narcissistic family and its roles (scapegoat, golden child, caretaker...) out of your inner system
-Support in cases of serious (medical) diagnoses
-Support in the case of serious (medical) diagnoses of family members
-Achieving goals, procrastination (postponing tasks)
-Support in phases of change
-Support during separation/divorce
-Support during periods of grief
-Support during menopause
-Processing/supporting bullying
-Conflicts in the partnership/marriage
-Conflicts in the family/conflicts with parents
-recurring conflicts that always revolve around the same topics
-Desire for a relationship, shyness when looking for a partner
-Change of undesirable behaviors (too much time on the mobile phone...)
-Support in leaving esotericism
-and much more...
Couple counseling/
couples therapy
If you're experiencing problems in your relationship, I'm happy to work with you and your partner. Relationships go through different phases. Difficulties can often arise during these phases – whether because everyday life becomes challenging after the infatuation phase, because you have to rediscover yourself as parents and a couple once children come along, or because of more serious trauma (significant conflicts, loss of trust, infidelity, etc.).
It's usually worth seeking counseling early on, when you realize that your own strategies (arguing, clarifying things, etc.) are no longer getting you anywhere, before more and more hurt and disappointment accumulate. It's very enlightening to examine your own behavioral patterns and dynamics with a neutral third party and become aware of them, thus exploring alternative behavioral options.
In couples therapy, I typically work in both couples sessions and individual sessions with each partner. The latter is helpful, for example, when old hurts from the past are weighing on behavior toward the current partner and need to be worked through first.
Podcasts on the topic of "couple counseling"/"couple therapy" can be found here.
I work both in person in my practice and online.
My work does not replace a visit to the doctor!
Memberships:
-IFS-europe eV
-VFP (Association of Independent Psychotherapists, Healer Practitioners for Psychotherapy and Psychological Counselors)
